My name is Kelly Brock and I am clinical nutritionist who has worked with many women dealing with Polycystic Ovary Syndrome (PCOS).
I have helped various women receive an official diagnosis of PCOS, manage their symptoms with holistic approaches and regulate their menstrual cycles through food, exercise and other holistic modalities.
Some women were stunned to know that their lifestyle choices like food and exercise can have an impact on their symptoms! Some did not understand what PCOS was despite having a diagnosis. Many were confused about the symtpoms. Many were told "just lose weight" and their symptoms will disappear (not true!)
This online course is like having an educated girl-friend explain to you what is happening with your diagnosis and how to approach it to enable you to live your best life! The best part is you can take it at your own pace - especially if science really isn't your jam - and have it to rely on in tougher times - like struggling with fertility or having a hormonal flare-up.
The course is in a video format with a video voice-over designed for you to take it at your own pace!
Grab a cup of tea, a notebook and discover how to manage your life with PCOS!